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    <title>Infinite Potentials Video Podcasts</title>
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    <pubDate>Mon, 01 Mar 2010 14:21:42 -0600</pubDate>
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    <itunes:author>Adam Crane</itunes:author>
    <itunes:subtitle>Infinite Potentials Video Webcasts</itunes:subtitle>
    <itunes:summary>International Mindfitness Foundation (IMF) is devoted to the unfoldment of a New Mind in humanity. A mind that is free and relatively unconditioned--one that listens to the whisperings of nature as the source and inspiration required to develop a sane, scientific, technological and social evolution.
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    <itunes:keywords>longevity, fitness, health, mind, body, psychology</itunes:keywords>
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      <itunes:name>Adam Crane</itunes:name>
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      <title>Episode 7 The Hidden Jewel - The Gospel Of Stress Science</title>
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<p>http://mindfitnessfoundation.org</p>]]></description>
      <pubDate>Mon, 01 Mar 2010 14:20:56 -0600</pubDate>
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      <itunes:summary>Episode 7 The Hidden Jewel - The Gospel Of Stress Science</itunes:summary>
      <itunes:keywords>stress, science, biofeedback, meditation</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:duration>24:31</itunes:duration>
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      <title>Episode 6 Stress Science</title>
      <link>http://mindfitnessfoundation.org</link>
      <description><![CDATA[Some of us believe that stress science is one of the most important - perhaps the most important physical and mental health science there is - far more profound - far more capable of transforming quality of life than most realize.  Hans Selye probably first applied the word stress to specific mind/body phenomena affecting all of us.  The word stress came from engineering and it actually means change.  So we might also think of stress science as change science as it applies to health.   Thinking of it this way also leads to the insight that there is good stress and bad stress, or I prefer healthy stress and unhealthy stress.  So there is a science and art to reducing the unhealthy stress (think change) in life and increasing the healthy stress (change).]]></description>
      <pubDate>Fri, 02 Oct 2009 13:02:04 -0500</pubDate>
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      <itunes:summary>Some of us believe that stress science is one of the most important - perhaps the most important physical and mental health science there is - far more profound - far more capable of transforming quality of life than most realize.  Hans Selye probably first applied the word stress to specific mind/body phenomena affecting all of us.  The word stress came from engineering and it actually means change.  So we might also think of stress science as change science as it applies to health.   Thinking of it this way also leads to the insight that there is good stress and bad stress, or I prefer healthy stress and unhealthy stress.  So there is a science and art to reducing the unhealthy stress (think change) in life and increasing the healthy stress (change).</itunes:summary>
      <itunes:keywords>stress, science, health, biofeedback, meditation</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:duration>20:32</itunes:duration>
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      <title>Episode 5 Economic Crisis Meeting the challenges of the new economy</title>
      <link>http://mindfitnessfoundation.org</link>
      <description><![CDATA[Dealing with the current economic crisis. The power of love, meditation and awareness of how our lives are effected by consumption driven lifestyles.]]></description>
      <pubDate>Tue, 18 Aug 2009 19:00:40 -0500</pubDate>
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      <itunes:subtitle>The power of love and meditation.</itunes:subtitle>
      <itunes:summary>Dealing with the current economic crisis. The power of love, meditation and awareness of how our lives are effected by consumption driven lifestyles.
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      <itunes:keywords>economy, Economic Crisis, meditation, love, life style, stress</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:duration>22:25</itunes:duration>
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      <title>Episode 4</title>
      <pubDate>Tue, 09 Jun 2009 17:44:11 -0500</pubDate>
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      <itunes:duration>21:26</itunes:duration>
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